News
12/22/2008
- 2009 Jan/Feb events posted. Check below under events.
10/31/2008
New section for Diabetes Links added
Winter Training schedule posted at Training Rides
New Organized Rides section
9/30/2008
New section for questions added. Have a question? We'll do our best to answer
9/24/2008
David's Training tips added
Events
Sunday, Feb 1st 2009: JDRF NW Team Group Spinning Class and clinic and SUPER BOWL PARTY!
- 11:30AM - 12:45PM cycling and cycling w diabetes clinics at Gold's Gym Redmond- topics to be announced
- 1PM - 2PM Spinning class at Gold's Gym Redmond
- These are open to all JDRF NW cyclists and their friends and family
- No charge for clinic or classes
- Beginners to experienced spinners welcome
- 3 P.M. - Super Bowl party immediately following spin class- location to be announced
Tuesday, Feb 10th
- Iris Grill Restaurant Event - Issaquah
Training
Training tips
Read This --> David's Training tips <-- Read This
Training Rides
Got Questions?
Other Info
Galeria